Blue Mountains Caving at Jenolan Caves Australia

Edited on

Blue Mountains Caving at Jenolan Caves Australia

Stalactites (deposits gripping TIGHT to the ceiling and dripping down) and Stalagmites (deposits rising from the floor that MIGHT reach the ceiling)

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Blue Mountains Caving

Australia is filled with natural wonders and impossibly beautiful sites. If it’s your first time in Australia, you may want to plan a 3-week Australia itinerary to experience as many highlights as possible. But even if you only have a few days in Sydney, one of the highlights I highly recommend is the Blue Mountains and Jenolan Caves, Australia. Located just outside Sydney, the Blue Mountains and Jenolan Caves make for an idyllic day trip from the city.

Blue Mountains Caving Jenolan Caves

My Trip To Jenolan Caves

My physical limitations are often in conflict with my desire for adventure and spontaneity. There’s a certain romantic notion of adventure and simply going where your mood and the road take you. However, this can be incredibly difficult when the “road” is made of dirt and stairs and your mood is, “Dammit, I’m in so much pain!!! Why didn’t I plan for this?!” My visit to Jenolan Caves was one of these times.

When asking locals about the must-see attractions in and around Sydney and New South Wales travel tips, one place kept coming up: Jenolan Caves. I’d never been in a real proper cave before, so the thought of seeing the largest limestone cave system in Australia immediately appealed to me. A few months earlier, I had attempted to inner-tube through a cave system in Belize, though heavy rains ended up flooding the caves and thwarting my plans. In lieu of tubing down a lazy river and enjoying cave art, our guide convinced me to try zip lining. This, unfortunately, ended with my brakes failing and me smashing directly into a large tree, crushing my ankle.

Now five months later, I was hobbling around Australia in a boot, still trying to heal the torn ligaments in my ankle, yet somehow contemplating more nature adventures. What can I say, I’m a glutton for punishment. The boot was cumbersome and annoying, but not impossible to walk in. Though I was definitely concerned about heading into these scenic caves and climbing stairs with my foot in a boot.

Visiting Jenolan Caves & Blue Mountains on a Day Trip from Sydney

You have a couple of options when it comes to visiting the caves. If you’d like to take your time and stay a few days, there are plenty of great places to stay in the Blue Mountains.

How much time you need depends on how much you love the outdoors and what you want to do. There are tons of things to do in the Blue Mountains, but I was most attracted to visiting Jenolan Caves, and not in great physical shape to explore much more than that. So, I contacted a local tour company in Sydney offering Jenolan Caves Tours. They offered to pick us up from our hotel and take us to these NSW caves, complete with a stop at the Three Sisters, an unusual rock formation in the Blue Mountains.

The company assured me that while there were “some stairs,” the tour was not a difficult walk and I should be fine. One three-hour drive later, I came face to face with this:

“Some stairs” This might as well have been rock climbing

“Some stairs.” This might as well have been rock climbing

Clearly we had very different ideas of what constituted “some stairs.” But I had driven three hours to see a cave half a world away, and I was not driving back defeated. I was seeing the damn cave. Busted foot and all!

Out and a boot.

Out and a boot.

It’s important to note that Jenolan Caves is actually nine separate caves, each with varying degrees of difficulty. NONE of the standard cave tours can accommodate wheelchair users. However, their website mentions this: We can arrange a special tour into the first part of the Orient Cave, which is wheelchair accessible.  To enable us to arrange a guide, you must book in advance for this special tour. Non-wheelchair users with reduced mobility can also enjoy Devil’s Coach House and The Imperial Cave, the easiest of the ‘standard’ tours.

What I do not recommend from personal experience is Baal Cave, which seemed like some sort of extreme boot camp torture experience and was not at all the breezy walk with “some stairs” that I was promised on the phone.

If you have any doubt in your mind about walking uphill or up and down stairs in potentially narrow, dark conditions or think caving might be too difficult given your level of mobility, please contact the Jenolan Caves directly to arrange for a tour that meets your needs. Do not trust that an outside tour company knows the ins and outs of this or any other destination. There is no substitute for speaking with an actual employee of the attraction you are going to visit. You can email the staff at Jenolan Caves via the following address: reception@jenolancaves.org.au

Now, who’s ready to check out some 340 million-year-old caves?

Slightly apprehensive about our Blue Mountain Caves experience.

Slightly apprehensive about our Blue Mountains Caves experience.

The local indigenous Gundungarra tribe called the area “Binoomea,” meaning ‘Dark Places’. They visited the caves to bathe their sick in the curative subterranean waters.

I’m not going to lie, it was a pretty dark place. It was difficult for me to navigate the one cave we did explore. I wish I could have seen more, but just walking through one of the “easier” caves had me in a great deal of pain and ready to drive back to the hotel. That said, it was extremely beautiful to look at this underground wonderland. The caves stay at an almost constant 59 degrees Fahrenheit, so it was a welcome relief for this chronically overheating traveler. But if I had it to do over again, I would have arranged an accessible tour in the Orient Cave.

The Blue Lake Outside Jenolan Caves

Outside the caves, you’ll find a trail (rated easy to moderate) alongside the blue lake. The lake takes on this extraordinary blue hue from the refraction of light bouncing off the limestone and bedrock. I didn’t venture too far down the trail as it was damp earth on the day we visited and I didn’t feel as though I had stable footing. If you do make the walk down the trail, keep a lookout for wallabies and platypus, especially around the lake.

There are accessible bathrooms outside along Caves Road as well as a restaurant, Chisolm’s. I didn’t have anything to eat at the restaurant, but if the online reviews and comments from tourists on our trip were any indication, you shouldn’t either. It currently has 2 stars on Google reviews. However, there are several tables and chairs set up outside where you can enjoy a snack if you pack one. Ever the fancy people, my fiancé and I packed various cheeses and crackers, which we enjoyed amongst the company of our new, brightly colored bird friends.

Crimson Rosellas

Crimson Rosellas

Blue Mountains and Three Sisters

After leaving the caves, we made a quick stop by the Three Sisters, a rock formation in the Blue Mountains close to the town of Katoomba. The sisters were formed by years of erosion. The Aboriginal legend states that three sisters, Meehni, Wimlah, and Gunnedoo, lived in the Jamison Valley as members of the Katoomba tribe. They fell in love with three men from the neighboring Nepean tribe, but the marriage was forbidden by tribal law. The brothers were not willing to accept this law and decided to use force to capture the three sisters. A major tribal battle ensued, and the sisters were turned to stone by an elder to protect them, but he was killed in the fighting, and no one else could turn them back.

We arrived at the scenic overlook shortly before sunset and only had a few minutes to appreciate its beauty before being loaded back on the bus to Sydney, where we would get a solid night’s sleep, and I would apply half a roll of KT tape before finding our next adventure the following day.

Where to Stay Near Jenolan Caves

If you’d like to extend your stay, continue canyoning, caving, and exploring more of the destinations the Blue Mountains offers, like Wentworth Falls, Carlotta Arch, and other formations, my recommended accommodation is Jenolan Caves House. The Caves House is only a minute’s walk from the Grand Arch and provides a unique wilderness retreat for you outdoorsy types. The entire Jenolan Karst Conservation Reserve is a world heritage site. The unique and historic Caves House is on the New South Wales State Heritage Register. Each room is uniquely designed, providing an individual experience. Staying here gives you beautiful natural surroundings in all directions and saves you those long same-day road trips to and from the city of Sydney.

Word of caution: Jenolan Caves House mountain lodge has only one wheelchair-friendly guest room. The onsite restaurant and Caves Cafe are also wheelchair-accessible. However, many of the common area bathrooms and Kanagra-Boyd Function room do NOT have wheelchair access. If you require wheelchair-accessible accommodations, it’s best to book well in advance and confirm your room before traveling.

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Are Jenolan Caves open to visitors?

As of September 2026, Jenolan Caves remains closed while major road repairs and precinct upgrades take place. The operator is working toward reopening in early 2027, but this is a planned timeframe rather than a confirmed opening date. Check the official website before making travel arrangements. Jenolan Caves reopening updates

Can you visit the Blue Lake or walking tracks while the caves are closed?

No. The closure includes the visitor precinct and walking tracks within Jenolan Karst Conservation Reserve. You also cannot access Jenolan Caves through the Six Foot Track. Plan an alternative Blue Mountains outing rather than driving to Jenolan hoping to explore the grounds. NSW National Parks closure information

Can you visit Jenolan Caves on a day trip from Sydney?

Historically, yes, but it makes for a long day. My trip involved approximately three hours of driving each way, plus sightseeing and the cave tour. Once Jenolan reopens, check the new transport arrangements and allow plenty of recovery time, especially if prolonged sitting or stair climbing affects you.

Are Jenolan Caves wheelchair accessible?

The standard cave tours described in this post involved stairs and were not wheelchair accessible. Jenolan previously advertised a specially arranged visit to part of the Orient Cave, but its availability after reopening needs confirmation. Contact Jenolan directly for updated information about underground access, transportation, restrooms, and mobility-device requirements.

Which Jenolan cave tour is easiest for visitors with limited mobility?

The Imperial Cave was previously described as one of the easier standard tours, but “easier” does not mean step-free or suitable for everyone. When tours resume, ask staff for the exact stair count, distance, standing time, and handrail availability. Choose based on those details rather than a general difficulty label.

Is Jenolan Caves suitable for someone using a cane or wearing a walking boot?

It depends on the route and your individual mobility needs. During my visit, substantial stairs made the experience much harder than the tour company’s description suggested. Speak directly with cave staff before booking. Ask about balance demands, uneven surfaces, rest opportunities, and whether you can leave the tour early.

What should you wear for a Jenolan Caves tour?

For a future visit, plan on supportive, enclosed footwear with good grip and comfortable clothing that allows you to move easily. Bring a light layer for the cool underground environment. Follow the requirements for your chosen tour, and check with staff about any mobility aids you need to bring.

Can you visit Jenolan Caves if you have claustrophobia?

Ask about the specific cave route before deciding. Large chambers do not guarantee that the entire tour avoids narrow passages, enclosed stairways, or dark sections. Find out how long you will be underground and whether an early exit is possible. Photos of the biggest chamber won’t tell you everything about the journey.

Should you book a Jenolan Caves tour in advance?

Once reopening and ticket sales are officially announced, book your chosen tour ahead of your visit. Confirm any accessibility arrangements directly with Jenolan before purchasing transportation or a package tour. A third-party description such as “easy walking” may not provide enough detail to judge whether the experience meets your needs.

Can you stay overnight at Jenolan Caves House?

Caves House is currently undergoing refurbishment as part of the wider closure. Planned improvements include guest-room upgrades and better accessibility. Wait for confirmed accommodation availability, and request specific room and bathroom details if you need accessible facilities. Older descriptions of the hotel may no longer reflect its layout after reopening. Caves House refurbishment information

What can you do in the Blue Mountains instead of visiting Jenolan Caves?

Consider the Three Sisters area at Echo Point in Katoomba. NSW National Parks describes the route from Echo Point to Oreades Lookout as accessible with assistance. Continuing toward Honeymoon Bridge involves steep stairs, so choose your turnaround point carefully and check local alerts before traveling. Three Sisters walk accessibility information

 

Jenn Lloyd, founder of Sick Girl Travels

Jenn Lloyd is a disabled travel blogger and television writer based in Los Angeles. After a successful career writing for shows like KC Undercover and The Thundermans, she launched Sick Girl Travels to share her experiences navigating the world with Ehlers-Danlos Syndrome, POTS, and fibromyalgia. Having visited 40 U.S. states, 39 countries, and all 7 continents, Jenn offers inclusive travel guides with accessibility tips for those with mobility challenges. Her work has been featured on CNN, Huffington Post, and Consumer Reports. When not traveling, she enjoys fostering dogs, photographing street art, and spending time with her French bulldog, Miss Madelyn Pew.

Read more about me.

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